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Showing content with the highest reputation on 08/01/20 in all areas

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  12. 8 points
    G’day NOPE .......and a pinch and a punch for the first of the month
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  20. 7 points
    Congratulations John ...2 months already .... Thank you for all your support and fun ,you bring to the board .... Keep going ....your doing great !!!
  21. 6 points
    A wee NOPE for auld times sake
  22. 6 points
    Congratulations on 2 MONTHS!! That's fantastic!!
  23. 6 points
    2 is twice as great as 1 Congarts JohnQ!
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    Yay John, congratulations on two months quit today! I hope you treat yourself special today. Thank you for all the support you give too!
  26. 4 points
    Congratulations on two months of freedom JohnQ.
  27. 4 points
    There is nothing a nicotine addict can do NOTHING that doesn't have a cigarette attached in some way from the first thing in the morning till the last thing at night. The craves will come every 20 minutes or so. I put some craves off and usually only smoked 20 per day but, everything I did had an association. EVERYTHING. To be free of that slavery is magnificent.
  28. 4 points
    Congratulations john q keep it going.
  29. 3 points
    Hit the three week mark Sunday! Hooray for me I think...Gone from rail spikes to ten penny nails.....
  30. 3 points
    Here is Levi's blog I look at his twitter feed and the NHS
  31. 3 points
    Thanks everybody. I'm so glad I found this forum. The exceptional support from all of you and the Education I picked up here are the key reasons for my successful quit this time around. You've all made this quit an enjoyable journey for me, I feel rejunevated. Thank you. Thank you. Thank you. I look forward to many more anniversaries of my freedom. NOPE!
  32. 3 points
    You are doing fabulous JohnQ! You make this quitting business look easy! Keep up the great work!
  33. 3 points
    Congratulations, John on your TWO Months of Freedom and thank you so much for all your contributions here on QTrain, you are a beacon of light for every smoker, lurking and every quitter also.
  34. 3 points
    This is a job well done. Keep it up JohnQ. You're crushing this quit.
  35. 3 points
    Congrats, @JohnQ! Celebrate your achievement and KTQ!
  36. 3 points
    I had some nasal congestion post quitting but don't think it was allergy related. Mine has been considerably clearer since then and hopefully will stay that way. Hoping your's improves as well.
  37. 3 points
    Thanks for posting. I literally quit right before tree pollen season in Michigan. It’s been a rough go if it since that point with respect to allergy and sinus symptoms. Nice to know I may not be the only one. Hopefully follow down your path and things get easier next year. appreciate the post.
  38. 3 points
    First hayfever season post quit (about the 9 month mark for me) I got smashed wit h the worst hayfever of my life except for when pregnant. Let me tell you the year after, so much better. Hardly needed anything. Do you eat pineapple or drink pineapple juice?...try having some rest pineapple, or a glass of unsweetened juice or even rimmed pineapple in natural juice each day...pineapple is a natural antihistamine and if you start having some daily it helps with hayfever. If you are having gv a bad day j just drink some ju i 've a nd it eases the symptoms. Oh and congrats on your quit...that's a great start you have going. Oh and d not forget to vote on your choice f or ty hhe 2020 quit name.
  39. 3 points
    Congrats, @Andyc941! Celebrate and KTQ!
  40. 3 points
    Well done Andy.....make sure to do ya happy dance...
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    Too far West in SC for this to effect me but we might get a little rain out of it.
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    I love to do big NOPEs...but I'm not in t h e right place to do them at the moment and and a small NOPE just feels incomplete...I need to get back my NOPE mojo.
  47. 2 points
    I love to nope! I don't feel I have to anymore, I just feel proud to do it!
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    Congratulations on 4 years smoke free, Andy! Great job!
  50. 2 points
    Way To Go Andy! Congratulations on your 4 wonderful Years of Freedom!!!
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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