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Rozuki In 25 days, I will celebrate 3 yrs quit!! I have had a few health issues in those 3 years, but survived a stroke in 2017 and CABG x 3 open heart surgery in 2018. No complaints and my doctors are happy with how I am doing. Gained quite a few lbs\kg (due to the heart surgery, not the fact that I quit smoking!!) but have managed to lose a few of 'em...will be doubling down on the exercise as I need to fit into a bathing suit the week of May 1st!!! I retired January 2019 and in process of getting my house ready to sell this summer...fingers crossed it goes quickly and smoothly. Here is a cute pic of one of my dogs, his name is Panda....he is a Morkie (Maltese/Yorkie) and is a sweetie-pie of a little tuff guy!

I feel a really happy Bing Bunny this morning! I'm one week Quit smoking cold turkey from cigarette smoking! That's 168 days quit smoking cold turkey! My Trebor Extra Strong Mints really help with this quit as well as drinking tap water and walking to my pharmacy to collect my blister pack of medication.

Present.

G’day NOPE .... not happening especially on Straya Day

nope

NOPE

NOPE - I don't smoke anymore.

NOPE im a non smoker.

NOPE

Nope!

NOPE!

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NOPE...

Nope...Not Today!!!!

I pledge not to smoke any cigarettes today, Saturday 25th January 2020 Anno Domini. I'm now 7 Days Quit Cold Turkey. That's 1 whole week Quit cold turkey.

NOPE NOPE NOPE NOPE NOPE

Sorry, I posted a pic of my brother by mistake. This is me.

NOPE!!!!!!!!!!!!!

NOPE...

NOPE....not today ,not ever ....!!!!

Just got home....spent the last 24 hrs at a spa pamper hotel.... I'm all chilled out ....I can recommend this for everyone ....

Hope you are feeling much better now, @jillar....and we see you back on board here soon! xoxo

I missed this thread somehow. Get well soon.

Thanks everyone, will update you soon, been in Icu all week but getting better and hoping to go home this weekend.

This is so great to see all of you. No I am not participating as yet, except to say its nearly 12 months non smoking. I never do selfies, I never divulge my age or Gender if I can help it. I never ever want to smoke again.

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G’day NOPE .....Not One Puff Ever.... replace Ever with Min Hour Day as required!

NOPE

Sucking and eventually crunching up Trebor Extra Strong Mints are the reason why my Cold Turkey Quit has been so successful. Plus discovering Quit Train. I'm so pleased the craves get better in weeks to come.

You Quit Smoking ! Kudos to you. Reward yourself and help your brain re-wire itself.

Congratulations on your First Week of Freedom ! It will get easier and easier the more triggers and craves you conquer. So happy for you to have started this journey. Thank you for sharing your quit with us. S

Okay, I'll donate an s. Jails Jackals abound in late summer Hopes

Interesting. The only thing I have seen crawling around and hiding is the Ghekko, who loves the indoors. I have one inside at the moment, but when I first came to NSW I thought they were babies of big Lizards, I had heaps running around. The bloke at the Hardware store laughed his head off, when I was panicking on how to get rid of them before they got bigger. I found out that Funnel Webs can climb rough surfaces, so I will be checking my garden wall at the back (its high).I have loads of jars so will be leaving some outside today. I do check my shoes I leave outside every time.

Phil (mightyboosh) 5 months quit. Still not a millionaire despite all the lottery tickets I've bought. This is me.

NOPE

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Paul (BKP) 4 years quit. Hands down, best decision ever. Feel so much better physically and mentally. Looking forward to my next backpacking trip to the Sierra Nevada or Olympic Mountains....haven't decided yet.

Gday Im Chris 4 years quit and determined to stay that way! nothing much to report on and frankly like to keep this year dull, uneventful and boringly heathy.

nope

NOPE I don't smoke anymore

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4

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Babs hot stuff jo- bland screen

Congratulations @Rick92 2 months smoke free is fantastic!

NOPE- Not one puff ever!

This sounds like a job for sniper cat.

NOPE!