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Another day, another nope!

NOPE

Nope!

NOPE!!!!!!!!!!!!!!!

G’day NOPE.....NEVER/EVER/FOREVER

NOPE

NOPE - I don't smoke anymore.

NOPE!

NOPE!!

Nope

Nope, I don't smoke anymore!!!!!

NOPE...

NOPE!!!!!!!!!!!!!

NOPE

Not One Puff Ever

Nope ,

NOPE - I don't smoke anymore.

G’day NOPE

Headin inta town to catch up with our Doreen!

NOPE!!!!!!!!!!!!

Today I went out to search for a "new" car, and I found one! A nissan micra, small but a very good deal! And also helping one of my best friends out this week with her dog walking service again. Walked a lot of dogs yesterday and this morning. One more day to go! 17 dogs to go! I'll make some pictures tomorrow if I can Yup, Viv=busy but smoke free!!!

NOPE

Yep, been there done that @Wantsit. I imagine that since we smoked for so long we should expect those unexpected moments for some time to come. Luckily with time comes strength to resist

Once upon a time in the west I was married to a lady that kept smoking after I had quit. I had no problem with it until things got bad and we divorced. Then I went back to smoking for a long time. Makes no sense to me now. I look back and wonder why I did this. It was so tough to quit. Why throw it away?

NOPE

We want pictures!!!

NOPE..

You are doing great, Phil. I was lucky in that I really didn't have many smokers around me at all when I quit. Keep up the great work. Hopefully Mrs. Boosh is inspired by how well you are doing and decides to quit the cigs too.

I'm more afraid of slipping up when I'm out having a good time then I am of slipping because of stress, anxiety, or sadness. One thing I have done so far in my quit is when I'm out with my friends who smoke, I tell them right away to not give one to me if I ask no matter what. Luckily, I have not been tempted, but I am scared that too many drinks one evening might cause me to let my guard down.

NOT ONE PUFF EVER

dammit juan. we would love nothing better to prove sarge wrong. even sarge.

Stay out of trouble but have lots of fun!

Drinking alcohol is responsible for many a relapse. I would re-engrave NOPE on my brain any time I went out drinking. In fact, early in my quit, I refrained from drinking and was slightly concerned that I would blow my quit if high. Then, I just said, 'screw it, I'm NOT going to smoke EVER again' and went out, had a ball and didn't even think about smoking. Don't depend on your friends to not provide you with a smoke. There will always be someone handing you one somewhere. Smokers, addicts, LOVE company. Fortify yourself and wrap yourself in the armour of NOPE. With this cloak you can go anywhere and keep your quit.

Sarge is gonna have to assume that The Juan has given up again. <sigh...> EZPZ

I've posted this song every December since joining the forum. I'm not breaking that tradition now...

When I was a kid, Bumble seemed scary. Now the scariest part of this scene is the positioning of Yukon Cornelius' revolver; it's pointing right at his nuggets.

My wife smokes. Saturday we went shopping and while she stood outside the truck to smoke one before leaving the store I had a whiff that was to die for. Usually it’s the opposite but I had to totally walk away while she finished. Crazy...that was the most I’ve wanted one in months.

I often stand outside with my Sister while she smokes, or when she hangs out of her bedroom window having one, I will sit on her bed and chat to her. The smell irritates me, and I am not in the slightest bit envious of her smoking. Quite the opposite, I wish she would stop. It bugs me what she is doing to herself, but I don't nag or preach lol.

Easy, just wack yourself on the thumb with a hammer and the time before the pain subsides will seem to last forever. There, sorted.

The Atlanta Braves just signed Cole Hamels to a 1 year deal. Sounds like a good pickup. I wish him luck against everyone but the Cubs.

False, I got it the second I wrote it lol TNP has a smartass friend

Pulled 465 this afternoon. Added a couple of 2.5's to get to 470 but hitched it so it doesn't count. Slow and steady wins the race.

Welcome luckyquitter and congratulations on taking back your life. We have a great group here so you'll be able to get as much support as you need or want Be sure to check out all our various forums, there's lots to do here to educate yourself or help keep your mind off smoking

Congratulations on your quit, @Luckyquitter and welcome to the QTrain. The most important thing you can do to build a successful quit is to learn all you can about addiction. When you do, I bet the fantasy you harbor about being able to quit with no consequences will evaporate. Who would choose slavery over freedom ? and slavery to Big Tobacco is particularly onerous. You may find this thread helpful 10 Ways To Effectively Use This Forum To Stop Using Nicotine

Thank you all so much! I'm so glad to be aboard this Train with y'all! Prepare for some serious partying next month!

Oh my fruckin god, let me bow at your feet and may I learn...going on the wall at work..."anger doesn't get me anywhere."...Goodluck with the little one at the GP.

Sorry to hear about the crash Vivianne, but so glad to read you and your daughter are safe. Good that you are straight back on with your quit, that shows great determination.