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nope

One week today! NOPE... not one puff EVER!

NOPE

NOPE!!!!

Nope!!!!!!!!!!!!!

NOPE

G'day NOPE Not One Puff Ever C

NOPE - I don't smoke anymore.

NOPE....

Nope!

NOPE!!!!!!!!!!!!

Nope.

Not today

NOPE!

NOPE

NOPE...

G’day Not One Puff Ever.... replaace Ever with minute, hour, day as required.... C

Nope

NOPE!!!!!!!!!!!!

NOPE - smoking sucks!

Congratulations @Jayhawk for being 9 months smoke free. Well done Jayhawk on being 3/4ers of the way through your first year smoke free. what a really great quit you have in place. We would love an update on how your traveling and what you did to celebrate this milestone.

We had lamb....roast potatoes sprouts peas ..yorkshire pudding ...and gravy ...yum !!!

Just ate my Sunday Roast ...big Tummy Doreen's full ..

Sitting here reading this story thinking this was Jillar when she was young! Giant Rabbit Who Is as Big as His Toddler Owner http://a.msn.com/0E/en-us/BBVmn1o?ocid=se

I don't think that's too far from the truth Doreen. As you know I recently had pneumonia and I googled it looking for ways to speed up my recovery. I read an article that said e-cig vapour adds moisture to your lungs and can exacerbate pneumonia. As you say we aren't medical professionals but I can't help but agree that there is a strong possibility that there's a link. Hope you are ok and sending you strength and a big hug

@Pearlie Thank you

Hi Ankush and welcome to the Quit Train. Yes, you absolutely can quit with little to no support from family and friends. If you want/need support, you can get it here. Looks like you have your quit under way! Congratulations and keep up the good work!!

NOPE!!!!!!!!!!!!!!

False TNP has sharted

Toot away! You certainly do deserve it!!

Stay Focused on the prize @Ankush.....your doing great.....you are beating that Nico Monster...

Congratulations Sslip on your 1 year smoke free. Not only have you mastered your own journey, but you have helped me travel mine. I would not be where I am today without your caring and wisdom.

The stars are out in force today! Each and every one of you have played a significant part in me being here. Thank you all!

That's awesome, Shane! Welcome to the lido deck and congratulations on 1 year smoke free!

WOW... YOU DID IT!!!! Congrats Shane on being an old pharte . one year nicely done in style!! I'm raising a glass to you my friend, and want to Thank you for being on this journey with me, and for all your support and friendship. I really hope you are celebrating today doing something special or having an extra special treat...you deserve it ?

Congratulations Shane on 1 YEAR!! I'm so happy for you! When you first joined the board, you were so quiet & I was so happy when you started to join in the games where your personality really came out & I was smitten.? I came to respect your resolve and admire your intuitiveness - you were a big part of my quit - thank you for all the support you give others. Enjoy your day & life of freedom!

Yay Shane! Congratulations on one year quit you old pharte I hope you know how special you are to so many the world. Your kindness is global! I've loved being a part or your journey and watching you get stronger by the month and all the while rallying the troops when someone needed extra support. You are truly one of a kind and I'm so glad to call you my friend. Have a great day Shane xoxo

Welcome to the Lido Deck young man .....it's a great place to be ....take your well earned chair ...a cool beer....and take in the view ...Freedom !!!! It's been a pleasure riding along side of you ,on your fabulous journey ,except in the counting game ...lol..... Thank you for all the support you offer ...to those who follow ...and being a all round good guy ..... I hear life is busy right now ...but take the time to Reward yourself well for all the hard work this last year has been .....

So great to be able to welcome you to the Lido Deck today Sslip! You've not only done a fabulous job on your own quit but you have helped so many others with theirs at the same time. Those are both accomplishments to be proud of so now, it's time to party! Celebrate your 1 Year Anniversary. It's really special

Can't help you right now ..... I'm busy!