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  1. Past hour
  2. Excellent, do not go back to smoking. What is the point in smoking ? Spending gobs of money to put your health and life in peril ? Gather and nurture your power as it is wrenched from addiction and be kind to yourself.
  3. Hello. I'm ok. Had my first real urge today....because of something that stressed me so the whole "whats the point?" question came to my head. But anyway I came home without buying any cigarettes.
  4. Today
  5. Sazerac

    chicks or sticks

    -5 hello darling smoke free creatures
  6. Day Four for you ! Congratulations. Most nicotine has left your body ! Day Four of Quitting Smoking Hang in there, Pumpkin. Do let us know how you are and if you are having any issues.
  7. How are you doing, @Beachmom23 ?
  8. G67

    chicks or sticks

    -4 Good morning.
  9. Runfree

    True or False

    False but I had it last night TNP has been to Niagra Falls
  10. Way to go Pumpkin! A cigarette would look so out of place in your hand. Hang in there, stay strong and better days are on the way. Best wishes.
  11. Yesterday
  12. jillar

    Take Two

    I do only eat when I'm hungry and I'm hungry a lot, luckily though I can use all the calories! lol
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About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.


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