Exercising & Healthy Living

193 topics in this forum

1. 5:2 1 2

   By Nicole Diver, July 29, 2014
   • 43 replies
   • 3.2k views
   • 
   • Frezflops
   • August 15, 2014

2. Fitness App loading for dummies??

   By Still winning, August 1, 2014
   • 9 replies
   • 1.1k views
   • 
   • El Bandito
   • August 4, 2014

3. Exercise after cena/dinner/supper/night meal?

   By Susana, July 28, 2014
   • 12 replies
   • 1.4k views
   • 
   • Susana
   • July 29, 2014

4. Need ideas...regarding an exercise...

   By Colleen, June 29, 2014
   • 15 replies
   • 1.7k views
   • 
   • Colleen
   • July 19, 2014

5. Exercising at physical therapist centre

   By Evelyn, July 13, 2014
   • 0 replies
   • 574 views
   • 
   • Evelyn
   • July 13, 2014

6. TRX Training and Barre Stability?

   By Colleen, July 9, 2014
   • 4 replies
   • 907 views
   • 
   • Colleen
   • July 12, 2014

7. What should I eat?

   By Colleen, July 11, 2014
   • 10 replies
   • 822 views
   • 
   • Colleen
   • July 11, 2014

8. Elliptical bike

   By Susana, July 8, 2014
   • 6 replies
   • 890 views
   • 
   • Susana
   • July 11, 2014

9. Advice on running footwear needed please

   By Tink, July 8, 2014
   • 4 replies
   • 993 views
   • 
   • El Bandito
   • July 9, 2014

10. Me...go running? Stranger things have happened, I suppose...

    By Colleen, July 6, 2014
    • 4 replies
    • 877 views
    • 
    • Pippa
    • July 7, 2014

11. smoothies

    By Tink, July 1, 2014
    • 10 replies
    • 959 views
    • 
    • Tink
    • July 5, 2014

12. Would soup go here?

    By Still winning, July 4, 2014
    • 5 replies
    • 755 views
    • 
    • Still winning
    • July 4, 2014

13. Headphones

    By Nicole Diver, June 22, 2014
    • 9 replies
    • 1.2k views
    • 
    • beacon
    • June 29, 2014

14. It's Done

    By Nicole Diver, June 10, 2014
    • 22 replies
    • 2.6k views
    • 
    • Nicole Diver
    • June 23, 2014

15. Colleen's Food Diary

    By Colleen, June 3, 2014
    • 13 replies
    • 1.1k views
    • 
    • Colleen
    • June 17, 2014

16. Running 1 2

    By El Bandito, April 2, 2014   

    • Fitness
    • Weightloss
    • (and 2 more)

      Tagged with:

      • Fitness
      • Weightloss
      • health
      • lifestyle
    • 38 replies
    • 4.6k views
    • 
    • rowlyd
    • June 10, 2014

17. Move Your Butt!!! 1 2

    By Tink, May 20, 2014
    • 27 replies
    • 2.3k views
    • 
    • Tink
    • June 7, 2014

18. " WE ARE WHAT WE EAT!! "

    By scottinpa, April 13, 2014   

    • food
    • dinner
    • (and 1 more)

      Tagged with:

      • food
      • dinner
      • recipe
    • 12 replies
    • 2.3k views
    • 
    • scottinpa
    • June 6, 2014

19. Food Diary

    By Tink, May 22, 2014
    • 18 replies
    • 1.5k views
    • 
    • scottinpa
    • June 6, 2014

20. Healthy Eating: The Sarge Makes Lunch

    By sgt.barney, June 5, 2014
    • 7 replies
    • 881 views
    • 
    • scottinpa
    • June 6, 2014

21. Exercise and Healthy living.........HAHAH

    By JackiMac, June 1, 2014
    • 8 replies
    • 780 views
    • 
    • scottinpa
    • June 6, 2014

22. Soup and sodium

    By Colleen, May 27, 2014
    • 13 replies
    • 1.1k views
    • 
    • Colleen
    • May 31, 2014

23. whoo hoo!

    By rowlyd, May 31, 2014
    • 6 replies
    • 818 views
    • 
    • Nancy
    • May 31, 2014

24. Help! Not related to smoking, just my non-smoking sanity

    By Colleen, April 29, 2014
    • 14 replies
    • 1.3k views
    • 
    • comrade simba
    • May 30, 2014

25. Vegetarians

    By rww, May 27, 2014
    • 11 replies
    • 1.2k views
    • 
    • Sarah
    • May 28, 2014