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I was going through my old posts and here are a few where I was struggling, but hang in there newbies because I am not struggling anymore. It really does get better, you just have to give it some time. Here is the link, if any of you newbies want to read through my posts. We all went through the same thing, but like I said, it will get better, just hang in there and come on this board every day!!!

Congratulations! You've gone from counting minutes and hours to weeks and months and now you count in years. Thanks for paying it forward.

I am saying NOPE to smoking for today.

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NOPE

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Welcome @shy So glad you decided to quit smoking and other things. Everyone has given you great advice. There is also a ton of information on this site for you to read. Stay close to the board, do the daily nope pledge everyday and you will succeed.

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You know I totally forgot that it was my 3 year quit anniversary yesterday and didn't realize it until I saw this post. Thanks so much! I can't believe it's been 3 years already. I remember how difficult those beginning days and months were and I believe that I have stayed quit because of this place!! So for all the newbies, it can be done, just stay close to the train like I did and you will succeed!

Congratulations!

Nope!

Nope

NOPE for today!

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Congratulations @QuittingGirl on 3 amazing smoke free years!! I do hope you reward yourself this weekend!

And a very important reason to quit and a great motivator to keep going when it gets tough. Good to hear and I'm glad you have a plan in place and will use patches to help you. Stay strong!

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NOPE!

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GS -12 me -11

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I am not going to smoke today. NOPE.

Congratulations!!