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<rss version="2.0"><channel><title/><link>https://www.quittrain.com/blogs/blog/189-jillars-thought-of-the-day/</link><description><![CDATA[<p>
	A compilation of the thoughts that go through my mind on any given day......
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]]></description><language>en</language><item><title>Hello From The Grave &#x1F60A;</title><link>https://www.quittrain.com/blogs/entry/1046-hello-from-the-grave-%F0%9F%98%8A/</link><description><![CDATA[<p>
	Or urn i should say....
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<p>
	Hi guys, don't freak out! I decided back in the summer of 2021 to make some blog entries to post in the future so you guys don't forget me <img src="https://cdn.jsdelivr.net/gh/twitter/twemoji@14.0.2/assets/72x72/1f60a.png" class="ipsEmoji" alt="😊">
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<p>
	Hopefully you all are well and life's treating you good. Congratulations to all the awesome new quitters!  You will LOVE your new smoke free life. <img src="https://cdn.jsdelivr.net/gh/twitter/twemoji@14.0.2/assets/72x72/1f60a.png" class="ipsEmoji" alt="😊">
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<p>
	I'm so grateful for all the friendships, love, support and genuine caring you guys showed me and I thank you all so much for that <img src="https://cdn.jsdelivr.net/gh/twitter/twemoji@14.0.2/assets/72x72/1f917.png" class="ipsEmoji" alt="🤗">
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<p>
	I've decided to post this on what would have been my (<u>fill in the blank</u>) qu<span>it anniversary to surprise everyone <img src="https://cdn.jsdelivr.net/gh/twitter/twemoji@14.0.2/assets/72x72/1f60b.png" class="ipsEmoji" alt="😋"> and i hope you'll have a drink for me to celebrate my anniversary and my time with you guys. And if you're REALLY missing me then here's a couple threads to cheer you up <img src="https://cdn.jsdelivr.net/gh/twitter/twemoji@14.0.2/assets/72x72/1f618.png" class="ipsEmoji" alt="😘"><img src="https://cdn.jsdelivr.net/gh/twitter/twemoji@14.0.2/assets/72x72/1f917.png" class="ipsEmoji" alt="🤗"></span>
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<p>
	 
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<p>
	<span>Confessions: </span><a href="https://www.quittrain.com/topic/9863-confessions/" rel="">https://www.quittrain.com/topic/9863-confessions/</a>
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<p>
	 
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<p>
	Red neck or Genius: <a href="https://www.quittrain.com/topic/10739-redneck-or-genius/" rel="">https://www.quittrain.com/topic/10739-</a><a href="https://www.quittrain.com/topic/10739-redneck-or-genius/" rel="">redneck-or-genius/</a>
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<p>
	 
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<p>
	Love you guys!!!
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<p>
	 
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<p>
	<img alt="R.d5144067bc75bbc5b0a439b5f50466fa?rik=d" class="ipsImage" data-ratio="74.38" height="357" style="height:auto;" width="480" data-src="https://th.bing.com/th/id/R.d5144067bc75bbc5b0a439b5f50466fa?rik=duGXxkNebL0yeA&amp;pid=ImgRaw" src="https://www.quittrain.com/applications/core/interface/js/spacer.png" />
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<p>
	 
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]]></description><guid isPermaLink="false">1046</guid><pubDate>Fri, 29 May 2026 08:19:10 +0000</pubDate></item><item><title>I'm A Quitter</title><link>https://www.quittrain.com/blogs/entry/997-im-a-quitter/</link><description><![CDATA[<p>
	<span>My husband loves to tell anyone who will listen that I'm a quitter. I "quit" my twenty year professional cleaning service ( actually the high costs of Workers comp in the state at the time forced me to close). </span>
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<p>
	I quit my ice cream truck business (because it sucked watching everyone having a good time while I was out putting two steps forward and ending up one step back).
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<p>
	I quit throwing shingles to him up on the roof ( that one was his own fault for being a jerk on the roof). 
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<p>
	And then I quit smoking...
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<p>
	I've quit quitting many a time and never really called them relapses because quite honestly I never quit to begin with. I simply abstained for a while.
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<p>
	I really had to work myself up to just doing it. I gave myself little pep talks for months leading up to my forever quit. Saying things like "all good(?) things must come to an end". Then I would remind myself of all the things I had outgrown and convinced myself that smoking would soon be one of them.
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<p>
	So on Sunday May 29, 2016 around 5:00 pm I smoked the last cigarette in my pack and that was that. Or so I thought.....
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<p>
	Over the next five or so hours I proceeded to smoke every butt in my ashtrays. You see, I didn't tell anyone I quit just in case I failed so I hadn't cleaned and put away the ashtrays. So on Sunday May 29, 2016 at 10:15 pm I quit. 
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<p>
	It wasn't always easy and some days were downright brutal for me but most of that was my own darn fault. I didn't embrace the beauty in being a quitter. I was too busy feeling sorry for myself for not " getting" to smoke like everyone else could. 
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<p>
	Looking back now i truly believe your mindset is what is going to dictate how hard or how easy your quit will be. Choose easy....
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]]></description><guid isPermaLink="false">997</guid><pubDate>Thu, 19 Nov 2020 06:17:29 +0000</pubDate></item></channel></rss>
