<link>https://www.quittrain.com/blogs/blog/181-1-year-today/</link><description><![CDATA[<p> 19 days quit. I'm finding myself thinking about how to get rid of the negative feelings ie anger/uncomfortableness. I don't want to smoke but there is a part my psyche that misses it. Been using the lozenges and am wondering if that is making things worse but worried that if I stop, I'll go back to smoking. I don't miss smoking but do miss the comfort of normalcy. </p> <p>   </p> <p> My mouth hurts and this is making me angry.  </p> <p>   </p> <p> But I also know that if I keep going, then one day, these feelings will be nothing but a memory.   </p> <p>   </p> <p> If I don't keep going, then one day, I will have to figure out what I want to suck on. My cigarette or my oxygen. Or I could blow up my face with both. </p> <p>   </p> <p>   </p> <p>   </p> <p>   </p> ]]></description><language>en</language><item><title>82 dayshttps://www.quittrain.com/blogs/entry/983-82-days/ 19 days quit. I'm finding myself thinking about how to get rid of the negative feelings ie anger/uncomfortableness. I don't want to smoke but there is a part my psyche that misses it. Been using the lozenges and am wondering if that is making things worse but worried that if I stop, I'll go back to smoking. I don't miss smoking but do miss the comfort of normalcy.

 

My mouth hurts and this is making me angry. 

 

But I also know that if I keep going, then one day, these feelings will be nothing but a memory.  

 

If I don't keep going, then one day, I will have to figure out what I want to suck on. My cigarette or my oxygen. Or I could blow up my face with both.

]]>983Fri, 03 Jul 2020 09:16:00 +0000