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<rss version="2.0"><channel><title/><link>https://www.quittrain.com/blogs/blog/160-richard/</link><description/><language>en</language><item><title>when will i feel good</title><link>https://www.quittrain.com/blogs/entry/922-when-will-i-feel-good/</link><description><![CDATA[<p>
	Hey  all , Havent been on for awhile. Hane not smoked either,  54 days now. Still foggy from time to time , achy in arms and back. Been to docs a few times , says and now i am off alprazolam for 5 days. Says what i am going through is pretty much what to expect for at least another moth or so.  Says the brain needs to adjust , and especially without the alprazolam.  Anyone else go through this , would like to know . Helps i guess sort of like misery likes company.   lol
</p>]]></description><guid isPermaLink="false">922</guid><pubDate>Sun, 14 Jul 2019 12:30:14 +0000</pubDate></item><item><title>vuse commercials</title><link>https://www.quittrain.com/blogs/entry/920-vuse-commercials/</link><description><![CDATA[<p>
	Ok so what am i missing here. They have banned all cigarette commercials on tv right. Oops of course thats right .But now they are pushing those damn  vaps and electronic cigs on tv. Now they sell it as the new stage of smoking.   WTF  it should be listed as the new way to commit suicide.So now i got to wonder who is making the money on these wink wink. As if i would need to research that lol. Its the tabaco company of course.If they werent their lobbiest would have put the kibosh on it a long time ago.They know that it will lead to more and more people smoking the new cool way . My god  what has this world come to.
</p>]]></description><guid isPermaLink="false">920</guid><pubDate>Sun, 16 Jun 2019 17:38:04 +0000</pubDate></item><item><title>when will i feel good</title><link>https://www.quittrain.com/blogs/entry/919-when-will-i-feel-good/</link><description><![CDATA[<p>
	Hi all you non smokers i hope. 18 days in this is murder. Thought i was doing good for last 2 years with the lozengers and than the gum and than the patch with an occasional smoke or two each day. Lol who the hell was i kidding,me i guess.All that did was substitute 1 addiction for another. Now 18 days in no nicotene at all  , and let me say this is hell. I am 67 and was smoking for about 50 years, so it should be hell i guess.Had a heart attack 10 years ago did that stop me ,well nooooooo. Sure i cut down but never stopped. Thought eating organic would help save me   haa. So i changed my diet and started to exercise a bit but still smoked. What an asshole. Am on bystolic 5 mg and alprazolam or xanax as it is better known .25 milligrams.Started to cut myself back on both while i am stopping smoking. wow talk about foggy felling lol. Pressure has been ok but it does go up and down . Arms are achy , tired alot, do not sleep that much at night, nausous from time to time, brain fog, anxiety which i have anyway without the non smoking lol. Like i said been 18 days. Had a good day 2 days ago but not since. Not as bad as before but still bad. Very moody and have to push myself to do things which never was the case before. So anyone else feel like this
</p>]]></description><guid isPermaLink="false">919</guid><pubDate>Fri, 07 Jun 2019 19:13:56 +0000</pubDate></item></channel></rss>
