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<rss version="2.0"><channel><title>Lust4Life</title><link>https://www.quittrain.com/blogs/blog/123-lust4life/</link><description><![CDATA[
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	Another Alley Cat
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]]></description><language>en</language><item><title>Friends</title><link>https://www.quittrain.com/blogs/entry/870-friends/</link><description><![CDATA[<p>
	I have several circles of friends.  I divide them up.  Maintain relations with each of them . We are all in varying stages of life, big kids, little kids, no kids, stress, remorse, and contentment.  I never really thought about how I categorize(d) my friends.  Perhaps it was mentioned in passing many years ago in between banter with the bartender.  I see it -so much more clearly now that I observe my young child's social interactions.  I observe through a microscope and telescope.  Both are equally helpful. 
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	It is amazing how I can still be an outcast in social situations.  The varying social situations I often find myself in.  Nearly two years ago, I was the only smoker.  So I thought.  Secret smokers are everywhere!  I always felt on edge, wanting to leave the discussion or party just to go home and smoke in the privacy of my own patio.   Being a secret smoker sucked.  I felt isolated. 
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	I have a new set of friends.  I've kept the old.  It is safe now for me to socialize with my old friends that still smoke.  Safe because I am not a smoker.  I stay inside and they spend more time outside.  Again,  I feel isolated.  
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	They are safe because I am not a cheater.  I'm inside alone with their card hands face down on the table.  
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	I'm honest.  
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	I'm a non-smoking, non-cheating crappy card player. 
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]]></description><guid isPermaLink="false">870</guid><pubDate>Mon, 20 Aug 2018 01:18:30 +0000</pubDate></item><item><title>Binge</title><link>https://www.quittrain.com/blogs/entry/860-binge/</link><description><![CDATA[<p>
	Unchartered territory.  No oars, motor, navi, or map.  Howdy!!!   Still not sure whether or not this content will be read.  How did you quit smoking?  Was it planned or on a whim?  Mine was both.  I planned, quit, then failed,.  Tried again and again.  Until I finally quit.  Just quit.  Decided that was that, read Carr's book again (yep, first time failed), found a supportive forum.  I quit. Quit. Done. Next. Moving on.  I did not binge prior to my final quit.  I have binged before.  The mentality being -"I'm going to smoke and drink until I'm so sick I'll never want to do this again!"
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	So, after 18+ months, I am thankfully labeled a non-smoker. ex-smoker,  PERSON THAT DOES NOT SMOKE!
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	I don't smoke.
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	I eat.  And ate.  A lot. 
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	I ate too much over the course of 18 months. 
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	This evening I binged.   On food.  And drink.  
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	I re-read the books.  
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	A different quit starts tomorrow.
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	I binged today knowing I would not tomorrow.
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	This weight must come off &amp; it will.
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	I quit smoking.  I can do anything.
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	And I will.
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]]></description><guid isPermaLink="false">860</guid><pubDate>Tue, 29 May 2018 02:58:18 +0000</pubDate></item></channel></rss>
