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WK/51 Group Discussion: Why Fear Inhibits Quitting Smoking & Why This Fear Is Not Based On Fact

Many smokers are afraid to quit for various reasons. There is nothing to fear about quitting but everything to fear about not quitting. Please join us as we dispel the lies of nicotine addiction and expose the fears that inhibit millions from quitting and staying quit. http://www.quittrain.com/topic/3805-wk50-group-discussion-wk51-why-fear-inhibits-quitting-smoking-why-this-fear-is-not-based-on-fact/

MarylandQuitter

MarylandQuitter

WK/48 Group Discussion: How To Motivate Yourself To Quit Smoking & What Steps Did You Take?

What was it that finally gave you the motivation to quit; something that we all knew we needed to, or wanted to do for most likely a long time. Lurkers or members who are still smoking or are struggling, you might want to check this out. As always, participation is key to gaining insight and paying it forward. http://www.quittrain.com/topic/3574-wk48-group-discussion-how-to-motivate-yourself-to-quit-smoking-what-steps-did-you-take/

MarylandQuitter

MarylandQuitter

Why Delay Quitting Smoking Any Longer? Learn How To Quit Today!

I'll quit tomorrow. More times than not, those "tomorrows" turn into months and years which is one of the reasons why so many of us quit with years and or decades of smoking under our belts. I quit at 7:00 pm back in 2013. The best time to quit is right now, today! http://www.quittrain.com/topic/4753-videos-addressing-issues-early-in-your-quit/

MarylandQuitter

MarylandQuitter

Weekly Group Discussion Topic: Restless

Will I ever feel relaxed or content again if I quit smoking? I'm new in my quit and will this restless feeling diminish? Is this restless feeling bad? This is a great topic for discussion for newbies and oldies (not necessarily old in age. :dirol: ). Everybody, jump in and share your thoughts. http://www.quittrain.com/topic/4389-restless/

MarylandQuitter

MarylandQuitter

Video: Life Goes On Without Smoking

This video discusses how it is natural to blame all bad feelings, whether or emotional or physical on the fact that you may have recently quit smoking when other factors may very well be at play. http://www.quittrain.com/topic/4753-videos-addressing-issues-early-in-your-quit/?p=168113

MarylandQuitter

MarylandQuitter

VIDEO: What's The Use In Quitting Now?

Most people expressing this sentiment are simply rationalizing their smoking in order to protect their nicotine addiction--a process that if not reversed can end up costing the smoker his or her health and life. http://www.quittrain.com/topic/4753-videos-addressing-issues-early-in-your-quit/?p=172661

MarylandQuitter

MarylandQuitter

Video: The Tobacco Conspiracy Documentary

A history of the tobacco industry’s lies and scams. From the US in 1953 to Africa today, the controversy between individual responsibility and corporate greed is portrayed in a lucid, undaunted manner. https://quittrainblog.com/video/the-tobacco-conspiracy/

MarylandQuitter

MarylandQuitter

Video: Smoking Doesn't Help Solve Stress

Video discusses how smoking cannot solve stress, and in actuality usually results in making people more nervous in general than if they were former smokers or had never smoked in their lives. http://www.quittrain.com/topic/4754-videos-addressing-relapse-prevention/?p=130102

MarylandQuitter

MarylandQuitter

Video: Holiday Triggers - Filmed Thanksgiving 2011

While filmed on Thanksgiving 2011, video relates to how any holiday or special annual event can result in more smoking thoughts than normal, and the importance of being mentally prepared for the occurrence of such thoughts.  https://whyquit.com/joels-videos/holiday-related-resources/

MarylandQuitter

MarylandQuitter

Two Videos That Everyone Needs To Watch

Joel discusses the common myth that smoking is merely a habit and another common myth that once you're off smoking for an extended amount of time, you'll be able to control the amount that you smoked. During times of happiness or catastrophe, you aren't going to be able to control how much you smoke. http://www.quittrain.com/topic/4214-two-new-videos-that-everyone-needs-to-watch/

MarylandQuitter

MarylandQuitter

Tobacco Wars Documentary - Episodes 1, 2 & 3

...TOBACCO WARS vividly portrays what the companies really knew about the link between smoking and disease, explains how mankind became seduced by such a dangerous product, provides a status report on Big Tobacco today, and looks towards the future of this most controversial of industries. http://www.quittrain.com/topic/4812-tobacco-wars-documentary-episodes-1-2-3/

MarylandQuitter

MarylandQuitter

The Tobacco Conspiracy (Documentary)

A history of the tobacco industry’s lies and scams. From the US in 1953 to Africa today, the controversy between individual responsibility and corporate greed is portrayed in a lucid, undaunted manner. http://www.quittrain.com/topic/4774-the-tobacco-conspiracy/

MarylandQuitter

MarylandQuitter

The POWER Of Nicotine Addiction (VIDEO)

Video explains the full power of the grip that nicotine can take on an individual and the consequences that can be faced if a person does not quit smoking. https://www.quittrain.com/topic/2070-the-power-of-nicotine-addiction-by-joel-video-2014/?p=46136

MarylandQuitter

MarylandQuitter

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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