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MarylandQuitter's Blog


NEW VIDEO: Are You Questioning Your New Year's Resolution To Quit Smoking?

Posted by MarylandQuitter , 02 January 2017 · 283 views

New Years Eve is typically a time when many people decide to make a resolution to quit smoking. New Years day or shortly thereafter many of these people question that resolution and usually throw away their quits. This video explains why this often occurs. https://www.quittrai...o-quit-smoking/


Am I Protecting My Quit? Are You?

Posted by MarylandQuitter , 19 November 2016 · 226 views

Like most ex-smokers with long quits will oftentimes say, I rarely... https://www.quittrai...e-you/?p=193268


"Caring For Our Recovery" by John R. Polito

Posted by MarylandQuitter , 30 October 2016 · 596 views

There are three primary factors associated with relapse: (1) rewriting the law of addiction; (2) an excuse; and (3) a vague memory. It doesn't matter if it happens within two hours, two days, two weeks, two months, two years, or twenty, the factors remain the same and apply to all of us. https://www.quittrai...-by-john-r-p...


VIDEO: Is Your Nicotine-Free Electronic Cigarette Actually Nicotine Free?

Posted by MarylandQuitter , 29 September 2016 · 395 views

Recent studies show that some electronic cigarette fluids being marketed as nicotine free actually contain nicotine. Video discusses the real danger for any former smoker who tries one of these products. http://www.quittrain...-joel/?p=189291


NEW VIDEO: When Did I Actually Quit Smoking?

Posted by MarylandQuitter , 20 August 2016 · 236 views

Many long-term former smokers have a difficult time remembering the date or even the year when they actually stopped. This video explains an important underlying message of their inability to recall what many people would think is an unforgettable date. http://www.quittrain...-joel/?p=187101


Video: Acknowledge The Negative But Dwell On The Positive

Posted by MarylandQuitter , 31 July 2016 · 298 views

Video discusses benefits of working on developing a positive attitude about quitting smoking. http://www.quittrain...ntion/?p=130110


Confession Time: Telling All by Sherri L.

Posted by MarylandQuitter , 03 July 2016 · 251 views

TELLING ALL . ( caps are emphasis only)

OUT OF SIGHT , OUT OF MIND ? I Hid cigarettes in my coat pocket and convinced myself I didn't know how they got there. That was CRAFTY , SLY , UNDERHANDED , INTENTIONAL and I AM GUILTY . It never did help me quit .

The DELIBERATE ACTION : I Kept lighters ... threw away the smokes, and the ashtrays, but co...


New Video: Curiosity Killed The Quit

Posted by MarylandQuitter , 27 May 2016 · 270 views

"Your problem was never being addicted to cigarettes. Your problem was being addicted to nicotine. Ever find yourself curious about exciting new technologies that allow you to smoke without actually smoking real cigarettes?" http://www.quittrain...ntion/?p=178279


The One Year Commitment; Can You? Will You?

Posted by MarylandQuitter , 18 May 2016 · 288 views

There is proven power in a community of positive support. http://www.quittrain...mitment/?p=5686


Video: Smoking Doesn't Help Solve Stress

Posted by MarylandQuitter , 09 April 2016 · 503 views

Video discusses how smoking cannot solve stress, and in actuality usually results in making people more nervous in general than if they were former smokers or had never smoked in their lives. http://www.quittrain...ntion/?p=130102

May 2017

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