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Make It Happen -- ICUC2


March 17, 2017

Posted by Cecilia , 17 March 2017 · 293 views

Happy Friday and Happy St. Patrick's Day!!!!

Yesterday day go super busy so very little time to stay updated or blog about my life changing event. -- Smoke Free Freedom Bound.

I had class after school yesterday and I was so tempted to not go....I had not finished all of my assignments, which of course I was not the only one....actually most of the class...


March 16, 2017

Posted by Cecilia , 16 March 2017 · 174 views

The brain fog is my biggest hurdle right now.....and sleeping. I am anticipating a challenging weekend....but that is hours and days away so I will not focus on it.

Last night I had to go to bed, I need to work on some course work but my Brain would not let me. So I got up early this am. Sleep last night was ok. I managed to doze off faster last night th...


Healthy Me

Posted by Cecilia , 15 March 2017 · 120 views

Brain Fog -- I suffer from Brain Fog every day around 11:15 and then again right after work. Also Brain Fog gets worse as the week goes on.

Did a bit of reading and Brain Fog is a by product of Smoking Cessations...and honestly I never connected my mid day brain fog or after work brain fog to the lack on nicotine in my body through out the day, as I did...


March 15, 2017

Posted by Cecilia , 15 March 2017 · 126 views

Ok a bit frustrated this am. Last night I created a blog post and this am it is not there. What happened.....I guess I did not hit publish now. That is the second post on a forum that I did not post yesterday. Not sure what is up with that. A bit upset that I lost my post.

Quick update for yesterday January 14, 2017

Yesterday went well for me. Around 2:...


Freedom Bound

Posted by Cecilia , 14 March 2017 · 100 views

So today is my quit date!!!! I have been looking forward to this day, but have not obsessed about, as I have in the past.

The morning time will the hardest time for me, so my plan for today was to smoke as normally this am and then toss whatever I had left on the way to work today. So at 7:10 I extinguished my last one and toss what was left in the pack...


Gearing up for my quit date!

Posted by Cecilia , 11 March 2017 · 150 views

I am here and ready to take this life changing step.

I have read through the 10 steps to using Quit Train and have done all that i can do for now on the 10 steps.

Will be back tomorrow to do some blogging. I will be blogging a lot, to work through emotions and stressful situations.

September 2017

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