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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


Subforums

  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.6k
    posts

193 topics in this forum

    • 1 reply
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    • 8 replies
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    • 5 replies
    • 585 views
  1. Yoga

    • 3 replies
    • 606 views
    • 2 replies
    • 492 views
  2. Downsized Exercising!

    • 2 replies
    • 754 views
    • 8 replies
    • 920 views
  3. Plant based eating... 1 2

    • 34 replies
    • 2.9k views
  4. Go Take a Hike

    • 3 replies
    • 1.1k views
  5. Working Out at Home

    • 10 replies
    • 1.3k views
  6. Loosing those kgs

    • 7 replies
    • 1.3k views
    • 14 replies
    • 1.3k views
  7. Stress and Anxiety

    • 0 replies
    • 857 views
  8. Yoga

    • 7 replies
    • 1.4k views
  9. Homemade Wine Vinegar

    • 8 replies
    • 1.3k views
    • 4 replies
    • 1k views
  10. I'm well chuffed

    • 11 replies
    • 1.1k views
  11. Awesome *new* work out

    • 0 replies
    • 839 views
    • 14 replies
    • 2.4k views
  12. Take A Walk

    • 6 replies
    • 2.3k views
  13. Never Too Late

    • 12 replies
    • 1.9k views
    • 47 replies
    • 3.9k views
  14. Plant-Based Food Diet

    • 2 replies
    • 1.1k views
  15. running 1 2 3 4

    • 88 replies
    • 10.4k views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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